If you’re wanting to work together one on one, the quickest way in is through Nourish. You can check your insurance, see when I’m free, and book a session all in one place, and if you’d rather ask me something before you commit, there’s a spot right there to send me a note first.

This form is for everything else. Press and podcast questions, corporate wellness, group talks and workshops, anything about the book, or something that just doesn’t fit neatly on a booking page. If it turns out you’re in the wrong spot, no worries, I’ll point you where you need to go.

One small thing to flag up front: I’m not able to do podcasts, interviews, or anything else about my work with CRAFT at Laughlin. Anything general nutrition, though, I’m all yours.

Ready to book instead?

https://signup.usenourish.com/providers/kristen-spang?referralSource=Nourish+dietitian&referralName=Kristen+Spang&utm_source=Nourish_dietitian&utm_term=Kristen_Spang

Either way, I read and answer all of these myself, so give me a couple of business days to get back to you. If you’d rather have a call or a text than an email, just say so in your message and leave me your number.