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Balanced Nutrition With Kristen
About
Work With Me
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Balanced Nutrition With Kristen
About
Work With Me
Favorites
About
Work With Me
Favorites
Recipe Kristen Spang 5/4/20 Recipe Kristen Spang 5/4/20

Mashed potatoes with mushrooms and brussels sprouts

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Recipe Kristen Spang 5/4/20 Recipe Kristen Spang 5/4/20

Winter beet salad

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Recipe Kristen Spang 5/4/20 Recipe Kristen Spang 5/4/20

Golden milk

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Recipe Kristen Spang 5/4/20 Recipe Kristen Spang 5/4/20

Roasted carrots with walnuts and tahini

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Balanced Nutrition with KristenKristen Spang, MS, RDN, LD
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Everything here is general nutrition education and isn’t a substitute for individualized medical or nutrition care. Some links on this site are affiliate links, and as an Amazon Associate I earn from qualifying purchases — that never changes what I recommend. © 2026 Balanced Nutrition with Kristen.